夕方足がパンパン！むくみの本当の原因はこれ！【ふくらはぎポンプ】#足のむくみ取り#足のむくみの取り方 #60歳代
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YouTubeきらめき健美[あなたの健康と美容のため】
夕方足がパンパン！むくみの本当の原因はこれ！【ふくらはぎポンプ】#足のむくみ取り#足のむくみの取り方 #60歳代
夕方になると足がむくんで、お気に入りの靴がきつくなりませんか？ その原因は、ふくらはぎの筋肉の『ポンプ機能』低下による『血流の停滞』なんです。 ふくらはぎを動かして、停滞した血液や水分を流しましょう！ この動画では、その仕組みと解決の ...
851 views1 month ago
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